Sunday, February 12

Barley & Red Rice Salad

This is a modified version of the salad that Viky Ratnani demonstrated in one of his shows. First time, i felt I had a healthy salad that tasted as good as a chaat. 

Ingredients:


1. Steamed red rice - 3/4 cup
2. Steamed barley - 1/2 cup
3. Cooked rajma - 1/2 cup
4. Pomegranate beads - a handful
5. Coriander - 3 tbsp finely chopped
6. Onion - 1 chopped
7. Orange - 1/2
8. Lemon - 1/2
9. Pepper powder - 1/2 tsp
10. Olive oil - 1 tbsp

Method:

Step 1: Drain the water from cooked rice, barley and rajma. Spread them in a wide bowl to let the moisture evaporate.
Step 2: Add pomegranate beads, coriander, chopped onion and toss well with olive oil.
Step 3: Add this to cooked grains; then squeeze in orange juice, lemon juice, sprinkle pepper, salt and mix well.
Step 4: Serve chilled or as is.
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